15.8. keskiviikko ”Death by Overhead Squat”

3 x 1 Overhead Squat
3 x 1 Snatch Balance*

Death by Overhead Squat 20/15kg.

Whit a continously running clock do one overhead squat the first minute, two OHS the second minute, three OHS the third minute…. continuing as long as you are able. Use as many sets each minute as needed.