6 x ( 3-Position Squat Clean + Split Jerk )
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7 min AMRAP with a partner:
5 Power Clean & Jerks 60 / 42,5 kg (One rests, while the other one works)
6 x ( 3-Position Squat Clean + Split Jerk )
***
7 min AMRAP with a partner:
5 Power Clean & Jerks 60 / 42,5 kg (One rests, while the other one works)