Weighted Pull-ups 3 x 3
***
“Paul”
Five rounds for time of:
50 Double unders
35 Knees to elbows
20 m Overhead walk, 85 / 60 kg
Weighted Pull-ups 3 x 3
***
“Paul”
Five rounds for time of:
50 Double unders
35 Knees to elbows
20 m Overhead walk, 85 / 60 kg