2.4. tiistai

Box squat 3 × 1
***

3 rounds for time:

  • 10 Chest to bar pull-ups
  • 10 Front squat (use 75{49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} of 1RM)
  • 10 Burpees
Gymi
Gymi