20.12. torstai

2-positon Clean (floor, above the knee)+ Split Jerk x  6
***

5  Rounds:
10 Snatch Push Presses 75{49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 rep max Snatch (hold on top for a second)
10 m Weighted Walking lunges with 40 kg sand bag
10 m Broad Jumps

This is not for time, just do the work!