Depth jump 3 x 5*
For time:
50 Double unders
50 Box jumps 61 cm
40 Double unders
40 Box jumps 61 cm
30 Double unders
30 Box jumps 61 cm
20 Double unders
20 Box jumps 61 cm
10 Double unders
10 Box jumps 61 cm
Depth jump 3 x 5*
For time:
50 Double unders
50 Box jumps 61 cm
40 Double unders
40 Box jumps 61 cm
30 Double unders
30 Box jumps 61 cm
20 Double unders
20 Box jumps 61 cm
10 Double unders
10 Box jumps 61 cm