Snatch balance. Find your 1 RM of the day.
5 x (2 Power snatches + 2 Overhead squats + 2 Squat snatches)
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5 rounds for time:
- 3 Power cleans (80{49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 RM)
- 6 Box jumps 75 cm
- 9 Hand-release push-ups
Onnea Ninalle CrossFit trainer level 1 -todistuksen suorittamisesta! Nina aloittaa valmentamisen CrossFit Tuusulan salilla.
