22.5. keskiviikko

Overhead Squat 3×3
***

“Joshie”

Three rounds for time:
21 x Dumbbell Snatch right arm(40 pound)
21 x  L-pull-ups
21 x Dumbbell snatch left arm(40 pound)
21 x  L-pull-ups

Aamulla ei ole Open Gym -tuntia.