Overhead Squat 3×3
***
“Joshie”
Three rounds for time:
21 x Dumbbell Snatch right arm(40 pound)
21 x L-pull-ups
21 x Dumbbell snatch left arm(40 pound)
21 x L-pull-ups
Aamulla ei ole Open Gym -tuntia.
Overhead Squat 3×3
***
“Joshie”
Three rounds for time:
21 x Dumbbell Snatch right arm(40 pound)
21 x L-pull-ups
21 x Dumbbell snatch left arm(40 pound)
21 x L-pull-ups
Aamulla ei ole Open Gym -tuntia.