(Power Snatch + Overhead squat + Snatch) x 5
***
3 rounds for time:
-300m Row
-5 Ground to overheads, 5 Front squats, 5 Push presses (Use 2/3 1 RM push press)
-1 min. Rest
25.6. tiistai
(Power Snatch + Overhead squat + Snatch) x 5
***
3 rounds for time:
-300m Row
-5 Ground to overheads, 5 Front squats, 5 Push presses (Use 2/3 1 RM push press)
-1 min. Rest