Deadlift 3 x 5 Use different stance than you normally do (sumo/narrow)*
“Collin”
Six rounds for time of:
Carry 20 kg sandbag 400 meters
12 Push presses (52,5 / 35 kg)
12 Box jumps, 61 cm box
12 Sumo deadlift high-pulls (42,5 / 30 kg)
Deadlift 3 x 5 Use different stance than you normally do (sumo/narrow)*
“Collin”
Six rounds for time of:
Carry 20 kg sandbag 400 meters
12 Push presses (52,5 / 35 kg)
12 Box jumps, 61 cm box
12 Sumo deadlift high-pulls (42,5 / 30 kg)