27.9. torstai ”Collin” 26.9.2012 Valta Sjöblom Workout of the day Deadlift 3 x 5 Use different stance than you normally do (sumo/narrow)* “Collin” Six rounds for time of: Carry 20 kg sandbag 400 meters 12 Push presses (52,5 / 35 kg) 12 Box jumps, 61 cm box 12 Sumo deadlift high-pulls (42,5 / 30 kg)