Weighted pull-ups 3 x 1
***
As many Floor presses as possible in 20 min. (50 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 rep max), everytime the set fails, Run 400 m.
Perjantaina ei punttikoulua klo 17-18. Tunti pidetään WOD -tuntina.
