29.1. tiistai 28.1.2013 Valta Sjöblom Workout of the day 3-position Snatch x 6 Snatch balance 3 x 3 *** 10 min. AMRAP: 30 Double unders 3 Hang Power Cleans (80 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 rep max Power Clean)