3.12. maanantai

Workout of the day

Back Squat 3 x 5
***

6 rounds for time:
1 Power Clean&Jerk (85 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} of 1 rep max Jerk)
5 Handstand Push-ups
10 Pistols (alternating legs)
15 Pull-ups