3.12. maanantai 2.12.2012 Valta Sjöblom Workout of the day Back Squat 3 x 5 *** 6 rounds for time: 1 Power Clean&Jerk (85 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} of 1 rep max Jerk) 5 Handstand Push-ups 10 Pistols (alternating legs) 15 Pull-ups