Thruster 3×1
***
“Nicole”
- Run 400 meters
- Max rep Pull-ups
As many rounds as possible in 20 minutes.
Note number of pull-ups completed for each round.
CROSSFIT LEVEL 1 COURSE, FINLAND, SEPTEMBER 14 AND 15, 2013
Thruster 3×1
***
“Nicole”
As many rounds as possible in 20 minutes.
Note number of pull-ups completed for each round.
CROSSFIT LEVEL 1 COURSE, FINLAND, SEPTEMBER 14 AND 15, 2013