31.7. tiistai

Workout of the day

Handstand (HSPU / HSwalk) progressions.*

For time:
1k Row
25 SumoDeadlift Highpulls 52,5/35kg
25 Burbees
25 Thrusters 52,5/35kg
25 Box jumps 61cm
25 Overhead Squats 52,5/35kg
25 Pull-ups
Suicide run (5 posts, 7 meters apart)