4.1. perjantai

Workout of the day

Power Snatch + Squat Snatch x 6
***

3 rounds for time:
5  Power Clean (85 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 rep max)
10 Chest to Bar Pull-ups
15 GHD Sit-ups

Lauantaina poikkeusaikataululla Open Gym klo 12-14.