4.1. perjantai 3.1.2013 Valta Sjöblom Workout of the day Power Snatch + Squat Snatch x 6 *** 3 rounds for time: 5 Power Clean (85 {49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} 1 rep max) 10 Chest to Bar Pull-ups 15 GHD Sit-ups Lauantaina poikkeusaikataululla Open Gym klo 12-14.