Power snatch + Squat snatch x 5
High Box Jumps 5 x 3
***
”Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Complete all reps of each exercise before moving to the next.
4.3. maanantai
Power snatch + Squat snatch x 5
High Box Jumps 5 x 3
***
”Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Complete all reps of each exercise before moving to the next.