Deadlift 3×5
____________________________
”Collin”
Six rounds for time of:
Carry 20kg sandbag/plate 400m
12 Push presses (50/32,5kg)
12 box jumps, 75cm
12 Sumo deadlift high-pulls (42,5/30kg
Deadlift 3×5
____________________________
”Collin”
Six rounds for time of:
Carry 20kg sandbag/plate 400m
12 Push presses (50/32,5kg)
12 box jumps, 75cm
12 Sumo deadlift high-pulls (42,5/30kg