4.9. tiistai

3 x 3 Deadlift*

 

Complete the following. Score is total calories rowed:

* 1 minute calorie row
* 1 minute rest
* 1 minute calorie row
* 50 seconds rest
* 1 minute calorie row
* 40 seconds rest
* 1 minute calorie row
* 30 seconds rest
* 1 minute calorie row
* 20 seconds rest
* 1 minute calorie row
* 10 seconds rest
* 1 minute calorie row
* 20 seconds rest
* 1 minute calorie row
* 30 seconds rest
* 1 minute calorie row
* 40 seconds rest
* 1 minute calorie row
* 50 seconds rest
* 1 minute calorie row
* 1 minute rest
* 1 minute calorie row