6.6. torstai 6.6.2013 Valta Sjöblom Workout of the day 5 x (Power snatch + Snatch) *** 3 rounds for time: 15 Pull-ups 10 Hang power cleans 15 Thrusters Use 60{49f584108a086bd6c91a2d6dac29820e7f4d6684659c76d93d60f9b2f4fa9637} of 1RM Thruster on both lifts.