8.11. torstai ”D.T.” 7.11.2012 Valta Sjöblom Workout of the day Power Clean 3 x 3 Push Jerk 3 x 3 *** “D.T.” Five rounds for time of: 12 Deadlifts 70 / 47,5 kg 9 Hang Power Cleans 70 / 47,5 kg 6 Push Jerks 70 / 47,5 kg